Our team offers a variety of Childbirth Education classes our team, giving you the opportunity to prepare for birth in the way that feels right for you.
The Bradley Method® of Natural Childbirth
$400
Karina Robinson
https://peacefulbirthday.com/services/cbe/ join with another couple and save $100!
http://www.bradleybirth.com/karinarobinson
The Bradley Method classes are a 12 week comprehensive childbirth education series. You will learn what to expect during your pregnancy, birth, and postpartum period while having fun! You will learn how to prepare for a peaceful pregnancy, labor, and birth so that no matter what happens on your journey, you will be confident that you can make the right decision for your family because you will have all of the knowledge and tools necessary to do so.
Come prepared and excited to learn and make new and lasting friendships with other expecting couples. We will go over nutrition, exercises, partner training, creating an effective birth plan, the stages and signposts of labor, relaxation techniques, normalities of pregnancy and birth, complications that may arise and knowing how to respond, breastfeeding, postpartum, and other general parenting topics. You will learn how each of these things can help contribute to your peaceful birth day.
Classes are located in Centerville, and Murray. Visit https://peacefulbirthday.com/services/cbe/ for more detailed information on class topics, dates, time and cost .
$400
Karina Robinson
https://peacefulbirthday.com/services/cbe/ join with another couple and save $100!
http://www.bradleybirth.com/karinarobinson
The Bradley Method classes are a 12 week comprehensive childbirth education series. You will learn what to expect during your pregnancy, birth, and postpartum period while having fun! You will learn how to prepare for a peaceful pregnancy, labor, and birth so that no matter what happens on your journey, you will be confident that you can make the right decision for your family because you will have all of the knowledge and tools necessary to do so.
Come prepared and excited to learn and make new and lasting friendships with other expecting couples. We will go over nutrition, exercises, partner training, creating an effective birth plan, the stages and signposts of labor, relaxation techniques, normalities of pregnancy and birth, complications that may arise and knowing how to respond, breastfeeding, postpartum, and other general parenting topics. You will learn how each of these things can help contribute to your peaceful birth day.
Classes are located in Centerville, and Murray. Visit https://peacefulbirthday.com/services/cbe/ for more detailed information on class topics, dates, time and cost .
HypnoBirthing®
$300
Whitney Lancaster
www.insightbirthing.com
Bekkah Twede
www.rebekkahtwedebirthservices.com
Davis County Doulas is proud to offer two wonderful HypnoBirthing class options!
HypnoBirthing is a great choice for moms wanting to learn how to tap into their natural birthing instincts and work with, rather than against, their bodies in labor. For over 25 years, women have been using HypnoBirthing to have a more empowered and natural birth experience, based on a framework of evidence-based birth education. Class sessions are 5 weeks in length and each class is approximately 2.5 hours long. Partners are an integral part of the birth experience and are encouraged to practice the relaxation exercises right along with mom. Virtual and private classes are also occasionally available, please inquire directly for availability.
What's Covered in Class?
-Self-Hypnosis/Relaxation
-Breathing Properly for Labor and Birthing
-Deepening and Adjusting Your Relaxation to your Circumstances
-Visualization
-Affirmations
-Education About What To Expect About Pregnancy and Birth
-And so much more
"When you change the way you view birth, they way you birth will change." -Marie Mongan, creator of HypnoBirthing
$300
Whitney Lancaster
www.insightbirthing.com
Bekkah Twede
www.rebekkahtwedebirthservices.com
Davis County Doulas is proud to offer two wonderful HypnoBirthing class options!
HypnoBirthing is a great choice for moms wanting to learn how to tap into their natural birthing instincts and work with, rather than against, their bodies in labor. For over 25 years, women have been using HypnoBirthing to have a more empowered and natural birth experience, based on a framework of evidence-based birth education. Class sessions are 5 weeks in length and each class is approximately 2.5 hours long. Partners are an integral part of the birth experience and are encouraged to practice the relaxation exercises right along with mom. Virtual and private classes are also occasionally available, please inquire directly for availability.
What's Covered in Class?
-Self-Hypnosis/Relaxation
-Breathing Properly for Labor and Birthing
-Deepening and Adjusting Your Relaxation to your Circumstances
-Visualization
-Affirmations
-Education About What To Expect About Pregnancy and Birth
-And so much more
"When you change the way you view birth, they way you birth will change." -Marie Mongan, creator of HypnoBirthing
Sibling Prep Classes
$100
Erin Yates
www.born-to-birth.com
Ease the transition for older siblings with expert guidance. Help minimize jealousy, encourage other children to participate in the care of the new baby, and create a peaceful family unit with sibling prep classes!
What's included:
Emotional Preparation:
Baby do's & don'ts:
Breastfeeding box:
$100
Erin Yates
www.born-to-birth.com
Ease the transition for older siblings with expert guidance. Help minimize jealousy, encourage other children to participate in the care of the new baby, and create a peaceful family unit with sibling prep classes!
What's included:
Emotional Preparation:
- Exploring child readiness for a new sibling
- Discussing possible adjustments for baby's arrival
- Practicing related behavioral skills
Baby do's & don'ts:
- Education on what babies do
- Practicing appropriate help with a newborn
Breastfeeding box:
- Box with initial supplies (big brother/sister book, coloring supplies)
- Exploring child's own supplies to add
- Discussing what mom can and can't help with while breastfeeding
- Establishing breastfeeding rules and routine
Baby Massage
$50
Erin Yates
www.born-to-birth.com
Learn how to massage and bond with your baby. Gain techniques to relax and soothe your newborn and become in tune with their non-verbal cues.
What's included:
Watching and practicing appropriate massage techniques for a newborn:
$50
Erin Yates
www.born-to-birth.com
Learn how to massage and bond with your baby. Gain techniques to relax and soothe your newborn and become in tune with their non-verbal cues.
What's included:
Watching and practicing appropriate massage techniques for a newborn:
- Creating the optimal environment
- Recommended supply list (baby-safe oils, soft towel)
- Establishing healthy, positive touch rapport with your child
- Safe massage techniques for infants